The recipe Lentils with Sun Dried Tomatoes

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Lentils with Sun Dried Tomatoes recipe is a meal that takes several minutes to make. If you enjoy for , you will like Lentils with Sun Dried Tomatoes!

Lentils with Sun Dried Tomatoes

Lentils with Sun Dried Tomatoes Recipe
Lentils with Sun Dried Tomatoes

Lentils and rice with a lot of veggies, for a big hit of vitamins and minerals

How Long Does Lentils with Sun Dried Tomatoes Recipe Take To Prepare?

Lentils with Sun Dried Tomatoes takes several minutes to prepare.


How Long Does Lentils with Sun Dried Tomatoes Recipe Take To Cook?

Lentils with Sun Dried Tomatoes takes several minutes to cook.


How Many Servings Does Lentils with Sun Dried Tomatoes Recipe Make?

Lentils with Sun Dried Tomatoes makes 4 servings.


What Are The Ingredients For Lentils with Sun Dried Tomatoes Recipe?

The ingredients for Lentils with Sun Dried Tomatoes are:

Brown Rice, long grain, 1 cup
Lentils, 1 cup
Pacific Natural Foods Organic Low Sodium Chicken Broth or Vegetable Broth, 4 cups
Trader Joe's Mirepoix, 14.5 oz tub
Sun dried tomatoes, 1/3 cup
1 medium onion, chopped
1 tbsp olive oil
Plain low-fat yogurt for garnish


How Do I Make Lentils with Sun Dried Tomatoes?

Here is how you make Lentils with Sun Dried Tomatoes:

Cook the rice and lentils in chicken broth, saute the onions in olive oil and add the mirepoix and sun-dried tomatoes. Stir together and simmer briefly. Serve with yogurt on top. 4 servings.To make it vegetarian, use vegetable broth! I like the taste of it with chicken broth, so I make the "flexatarian" version.Number of Servings: 4Recipe submitted by SparkPeople user BTRINKLE.


What's The Nutritional Info For Lentils with Sun Dried Tomatoes?

The nutritional information for Lentils with Sun Dried Tomatoes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 507.7
  • Total Fat: 6.8 g
  • Cholesterol: 7.3 mg
  • Sodium: 331.9 mg
  • Total Carbs: 85.2 g
  • Dietary Fiber: 21.3 g
  • Protein: 23.0 g

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