Vegetarian

Stewed Okra and Tomatoes takes 5 minutes to prepare.

Stewed Okra and Tomatoes takes 25 minutes to cook.

Stewed Okra and Tomatoes makes 2 servings.

The ingredients for Stewed Okra and Tomatoes are:

* 4 slices turkey bacon
* 1 onion, chopped
* 9 pods okra, sliced
* 1 (14.5-ounce) can diced tomatoes, no salt added

Here is how you make Stewed Okra and Tomatoes:

In a heavy bottomed saute pan over medium-high heat, add the bacon. Render the bacon until crisp. Remove from pan and reserve. Add the onion and saute until tender, about 3 minutes.Add the okra and tomatoes, making sure to add the reserved juice from the tomatoes to the saute pan. Season with salt and pepper and simmer for 15 minutes.Cook's Note: If needed, add water or chicken stock if the pan becomes too dry.Serves 2.Number of Servings: 2Recipe submitted by SparkPeople user ALLSWEETALI.

The nutritional information for Stewed Okra and Tomatoes is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 145.2

• Total Fat: 5.2 g
• Cholesterol: 20.0 mg
• Sodium: 452.0 mg
• Total Carbs: 17.4 g
• Dietary Fiber: 5.7 g
• Protein: 7.3 g