Vegetarian

Seven Layer Tortilla is for Dessert.

Seven Layer Tortilla takes 15 minutes to prepare.

Seven Layer Tortilla takes 40 minutes to cook.

Seven Layer Tortilla makes 6 servings.

The ingredients for Seven Layer Tortilla are:

2 (15 ounce) cans pinto beans, drained and rinsed

1 cup salsa, divided

2 cloves garlic, minced

2 tablespoons chopped fresh cilantro

1 (15 ounce) can black beans, rinsed and drained
1/2 cup chopped tomatoes

7 (8 inch) flour tortillas

2 cups shredded reduced-fat Cheddar cheese

1 cup salsa

1/2 cup sour cream

Here is how you make Seven Layer Tortilla:

Preheat oven to 400 degrees F (200 degrees C). In a large bowl, mash pinto beans. Stir in 3/4 cup salsa and garlic. In a separate bowl, mix together 1/4 cup salsa, cilantro, black beans and tomatoes. Place 1 tortilla in a pie plate or tart dish. Spread 3/4 cup pinto bean mixture over tortilla to within 1/2 inch of edge. Top with 1/4 cup cheese, and cover with another tortilla. Spread with 2/3 cup black bean mixture, and top with 1/4 cup cheese. Repeat layering twice. Cover with remaining tortilla, and spread with remaining pinto bean mixture and cheese. Cover with foil, and bake in preheated oven for about 40 minutes. Cut into wedges, and serve with salsa and sour cream.Serving Size: 6 ServingsNumber of Servings: 6Recipe submitted by SparkPeople user KOLBYKOLE.

The nutritional information for Seven Layer Tortilla is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 528.6

• Total Fat: 11.7 g
• Cholesterol: 16.3 mg
• Sodium: 787.5 mg
• Total Carbs: 77.2 g
• Dietary Fiber: 16.9 g
• Protein: 29.4 g

Seven Layer Tortilla is Mexican cuisine.

The dietary needs meet for Seven Layer Tortilla is Vegetarian