The recipe Tropical Teacake

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Tropical Teacake recipe is a Dessert meal that takes 55 minutes to make. If you enjoy for Dessert, you will like Tropical Teacake!

Tropical Teacake

Tropical Teacake Recipe
Tropical Teacake

Another variation of the "Rich Tea Cake" in The Vegan Baker by Dunja Gulin, this one goes to the tropics with candied ginger, apricots, macadamia nuts, dates, cranberries, almonds, pumpkin seeds and raisins. No refined flour, eggs, dairy or refined sugar!

What Course Is Tropical Teacake?

Tropical Teacake is for Dessert.


How Long Does Tropical Teacake Recipe Take To Prepare?

Tropical Teacake takes 80 minutes to prepare.


How Long Does Tropical Teacake Recipe Take To Cook?

Tropical Teacake takes 55 minutes to cook.


How Many Servings Does Tropical Teacake Recipe Make?

Tropical Teacake makes 12 servings.


What Are The Ingredients For Tropical Teacake Recipe?

The ingredients for Tropical Teacake are:

? cup diced figs
⅓ cup raisins
? cup diced dates
⅓ cup Craisins
4 dried apricots, diced
? cup diced candied ginger
1 ? cups strong-brewed tropical-flavoured tea (I used Peach-Mango), hot
3 tbsp agave nectar
⅓ cup pineapple juice
⅓ cup melted coconut oil (pick one with flavour, like Gold Label from Tropical Traditions)
1 ? cups spelt flour
1 tsp baking powder
1 tsp baking soda
1/4 tsp sea salt
1 tsp cinnamon
? tsp allspice
? tsp ginger
⅔ cup toasted pumpkin seeds
? cup toasted sesame seeds
⅔ cup chopped macadamia nuts
? cup slivered almonds


How Do I Make Tropical Teacake?

Here is how you make Tropical Teacake:

Combine the figs, raisins, dates, Craisins, apricots, ginger, tea, agave and pineapple juice.. Cover and let stand 1 hour.Preheat the oven to 350F and grease a 9x5" loaf pan.Add oil to the bowl of fruit, then mix in the dry ingredients until blended.Fold in the seeds and nuts.Spread in the pan and bake for 50-55 minutes, until tests done.Cool in the pan for 30 minutes, then turn out onto a rack and cool completely.Serving Size: Makes one 9x5" loaf, 12 slicesNumber of Servings: 12Recipe submitted by SparkPeople user JO_JO_BA.


What's The Nutritional Info For Tropical Teacake?

The nutritional information for Tropical Teacake is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 302.4
  • Total Fat: 16.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 22.1 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 5.1 g
  • Protein: 5.1 g

What Dietary Needs Does Tropical Teacake Meet?

The dietary needs meet for Tropical Teacake is Vegan


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