The recipe Meatless Ground Turkey, black bean and brown rice stew

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Meatless Ground Turkey, black bean and brown rice stew recipe is a Soup meal that takes 300 minutes to make. If you enjoy for Soup, you will like Meatless Ground Turkey, black bean and brown rice stew!

Meatless Ground Turkey, black bean and brown rice stew

Meatless Ground Turkey, black bean and brown rice stew Recipe
Meatless Ground Turkey, black bean and brown rice stew

Yves meatless ground turkey with carrots, onions, black beans and brown rice. 200 calories, 19 grams of protein, 9 grams of fiber for a 1.5 cup serving.

What Course Is Meatless Ground Turkey, black bean and brown rice stew?

Meatless Ground Turkey, black bean and brown rice stew is for Soup.


How Long Does Meatless Ground Turkey, black bean and brown rice stew Recipe Take To Prepare?

Meatless Ground Turkey, black bean and brown rice stew takes 10 minutes to prepare.


How Long Does Meatless Ground Turkey, black bean and brown rice stew Recipe Take To Cook?

Meatless Ground Turkey, black bean and brown rice stew takes 300 minutes to cook.


How Many Servings Does Meatless Ground Turkey, black bean and brown rice stew Recipe Make?

Meatless Ground Turkey, black bean and brown rice stew makes 4 servings.


What Are The Ingredients For Meatless Ground Turkey, black bean and brown rice stew Recipe?

The ingredients for Meatless Ground Turkey, black bean and brown rice stew are:

2 cups (full 12oz package) of Yves meatless ground turkey,
0.5 cup dry black beans (boiled for 2 minutes and rinsed)
0.5 cup brown rice
1 medium onion, chopped
3 carrots, chopped
1 tbsp soybean paste, red type
1.5 cups water


How Do I Make Meatless Ground Turkey, black bean and brown rice stew?

Here is how you make Meatless Ground Turkey, black bean and brown rice stew:

Boil the 0.5 cup black beans for 2 minutes, rinse and add to the 1.5 quart Crock Pot. Add 0.5 cup brown rice, 1 medium onion (chopped), 3 carrots (chopped), 2 cups of meatless ground turkey, 1 tbsp of soybean paste and 1.5 cups water.Turn the Crock Pot on high for 4 hours. Stir to mix ingredients (only after they've cooked, you want to keep the rice and beans lower in the small Crock Pot so that they cook well) and serve.Number of Servings: 4Recipe submitted by SparkPeople user NOELCLOVER.


What's The Nutritional Info For Meatless Ground Turkey, black bean and brown rice stew?

The nutritional information for Meatless Ground Turkey, black bean and brown rice stew is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 206.3
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 773.5 mg
  • Total Carbs: 28.9 g
  • Dietary Fiber: 9.1 g
  • Protein: 19.3 g

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