Vegetarian

Tahena's Vegan RAW Flax and Almond Crisps is for Snack.

Tahena's Vegan RAW Flax and Almond Crisps takes 10 minutes to prepare.

Tahena's Vegan RAW Flax and Almond Crisps takes several minutes to cook.

Tahena's Vegan RAW Flax and Almond Crisps makes 22 servings.

The ingredients for Tahena's Vegan RAW Flax and Almond Crisps are:

Dehydrated Sweet Bell Pepper, 1 cup
Flax Seed, 2 cups
Red Mill Finely Ground Almond Meal/Flour, 2 cup
Salt, 2 tsp
Garlic powder, 2 tsp
chilli powder, 2 tsp
Pepper, black, 1 tsp
Onion powder, 2 tbsp

Here is how you make Tahena's Vegan RAW Flax and Almond Crisps:

grind flax and other ingredients finely in blender.Mix in 6 cups water.Let sit for about 2 hours.Spread on nonstick sheets in dehydratorDehydrate at 105 degrees for 24 hours.Turn when able to to ensure dried on both sides.Break up into pieces.20 grams is a serving size.makes about 440 grams. Number of Servings: 22Recipe submitted by SparkPeople user LADY_TAHENA.

The nutritional information for Tahena's Vegan RAW Flax and Almond Crisps is:

• Servings Per Recipe: 22
• Amount Per Serving
• Calories: 153.1

• Total Fat: 10.9 g
• Cholesterol: 0.0 mg
• Sodium: 217.3 mg
• Total Carbs: 10.1 g
• Dietary Fiber: 6.0 g
• Protein: 5.7 g

The dietary needs meet for Tahena's Vegan RAW Flax and Almond Crisps is Vegan