Vegetarian

Steve's Vegan Cabbage Rolls takes 30 minutes to prepare.

Steve's Vegan Cabbage Rolls takes 30 minutes to cook.

Steve's Vegan Cabbage Rolls makes 2 servings.

The ingredients for Steve's Vegan Cabbage Rolls are:

35g brown lentils, dry (~ 1/4 cup)
28g brown rice, dry
1 cup diced tomatoes
2 cloves garlic
1/2 onion, chopped
vegetable stock
bay leaves, oregano, basil, balsamic vinegar, salt & pepper
4 cabbage leaves, large
2 tsp olive oil

Here is how you make Steve's Vegan Cabbage Rolls:

Pre-cook rice & lentils -- the former light and fluffy while the latter can remain a little "al dente" (about a 13-minute simmer) -- separately in vegetable broth/stock along with a bay leaf each. Remove bay leaves, strain/drain, and set aside.Sauce: heat oil in pan, add garlic and onion, and cook over medium-low heat until translucent, several minutes. Add diced tomatoes (from a can is fine) along with a sprinkle of basil & oregano, salt & pepper. Cover and simmer, adding water if necessary.Cabbage: bring a pot of water to a boil. One by one blanch the cabbage leaves ~2 minutes until they are softened/tender. Set aside to dry and then cut out the main 'vein' to make them easier to roll.Stuffing: In a bowl combine lentils & rice and along with ~1/4 cup sauce. Blend. Salt and pepper to taste. Divide into 4 portions. Place a portion on each leaf. Roll leaf loosely around filling.Cook: Place seam-side down in a skilet. Cover with remaining sauce. Place lid on skillet and cook on low for about 15-20 minutes or until heated through.Serving Size:?Makes 4 rolls, 2 rolls per serving.

The nutritional information for Steve's Vegan Cabbage Rolls is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 196.6

• Total Fat: 5.4 g
• Cholesterol: 0.0 mg
• Sodium: 174.1 mg
• Total Carbs: 35.3 g
• Dietary Fiber: 10.1 g
• Protein: 9.1 g

The dietary needs meet for Steve's Vegan Cabbage Rolls is Vegan