Vegetarian

Vegan Scalloped Cabbage takes 15 minutes to prepare.

Vegan Scalloped Cabbage takes 45 minutes to cook.

Vegan Scalloped Cabbage makes 4 servings.

The ingredients for Vegan Scalloped Cabbage are:

cabbage:
4 cups chopped cabbage
1 medium onion, diced
2 Tbsp flour
1/2 tsp sea salt
1 cup water

sauce:
8 oz. lite silken tofu
1 tsp salt
1 T vegetable oil
2 T cider vinegar
1/8 tsp black pepper
1/3 cup Jaclyn's whole wheat bread crumbs

Here is how you make Vegan Scalloped Cabbage:

Parboil cabbage in 1 cup water fo 5 minutes. Saute onion in skillet sprayed with cooking spray until tender. Sprinkle flour and salt over onion. Drain cabbage water into onion mixture and stir over low heat until thickened.Preheat oven to 350.Blend tofu, tsp salt, oil, vinegar and pepper until smooth. Fold into cabbage along with onions. Pour mixture into casserole dish, sprinkle top with breadcrumbs and dust with paprika. Bake uncovered for 30 minutes.Number of Servings: 4Recipe submitted by SparkPeople user SYDMJOHNSON.

The nutritional information for Vegan Scalloped Cabbage is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 124.5

• Total Fat: 4.3 g
• Cholesterol: 0.0 mg
• Sodium: 655.8 mg
• Total Carbs: 16.2 g
• Dietary Fiber: 3.6 g
• Protein: 6.6 g

The dietary needs meet for Vegan Scalloped Cabbage is Vegan