Vegetarian

TheGoktor's 5:2 Diet 65-Calorie Moroccan Cauliflower Tabbouleh (Vegan) takes 15 minutes to prepare.

TheGoktor's 5:2 Diet 65-Calorie Moroccan Cauliflower Tabbouleh (Vegan) takes 10 minutes to cook.

TheGoktor's 5:2 Diet 65-Calorie Moroccan Cauliflower Tabbouleh (Vegan) makes 6 servings.

The ingredients for TheGoktor's 5:2 Diet 65-Calorie Moroccan Cauliflower Tabbouleh (Vegan) are:

575 grams Cauliflower, raw
150 grams Onions, raw
120 grams Carrots, raw
1 pepper Jalapeno Peppers
10 grams Parsley
1 tbsp Cilantro, raw
8 clove Garlic
1 tbsp Moroccan Spice Blend (V) (by JO_JO_BA)
220 grams Red Ripe Tomatoes
1 tsp Turmeric, ground
1 serving NLS Le Gusto Klare Gemusesuppe (made up with 250ml water)
30 grams Arugula

Here is how you make TheGoktor's 5:2 Diet 65-Calorie Moroccan Cauliflower Tabbouleh (Vegan):

Finely chop the onion and garlic, and braise in a little of the vegetable stock, in a covered pan over a low heat .Grate the carrotChop up the cauliflower and the chilli pepper, and then blitz in a food processor until the cauliflower resembles rice.In a large microwave-proof bowl, mix the cauliflower, carrot, chilli, cooked onions and garlic, parsley, and spices.Stir in the rest of the stock, cover the bowl, then microwave on high for 10 minutes.Mix in the tomatoes and the rocket (arugula).Finish by sprinkling the coriander (cilantro) over the top.Enjoy!Serving Size:?One sixth of the recipe

The nutritional information for TheGoktor's 5:2 Diet 65-Calorie Moroccan Cauliflower Tabbouleh (Vegan) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 64.7

• Total Fat: 0.7 g
• Cholesterol: 0.0 mg
• Sodium: 164.2 mg
• Total Carbs: 13.8 g
• Dietary Fiber: 4.4 g
• Protein: 3.4 g