Vegetarian

Vegan Buffalo Cauliflower Wings takes several minutes to prepare.

Vegan Buffalo Cauliflower Wings takes several minutes to cook.

Vegan Buffalo Cauliflower Wings makes 2 servings.

The ingredients for Vegan Buffalo Cauliflower Wings are:

1 head, large (6-7" dia) Cauliflower, raw
4 oz Almond Breeze Almond Milk, Original, refrigerated
.5 cup (8 fl oz) Water, tap
0.75 cup Flour - Gold medal all purpose flour
2 tsp Garlic powder
2 tsp Onion powder
1 tsp Cumin seed
1 tsp Paprika
.25 tsp Salt
0.25 tsp Black Pepper (Ground) (by TIARENEE)
1 tbsp Earth Balance Natural Buttery Spread
8 oz Frank's Red Hot (by THESTICK)

Here is how you make Vegan Buffalo Cauliflower Wings:

Cut the cauliflower into desired shapes. Preheat oven to 450.Mix all wet and dry ingredients besides red hot and earth balanceCoat the cauliflower generously and bake for 25 minutes flipping half way through.Melt earth balance into hot sauce and coat wings. Bake for another 25 minutes.Serving Size: Makes numerous "wings"Number of Servings: 2Recipe submitted by SparkPeople user MISSHARTUNG1.

The nutritional information for Vegan Buffalo Cauliflower Wings is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 663.6

• Total Fat: 21.4 g
• Cholesterol: 120.0 mg
• Sodium: 1,989.4 mg
• Total Carbs: 69.6 g
• Dietary Fiber: 13.1 g
• Protein: 54.1 g