Vegetarian

Vegan Corn Chowder is for Soup.

Vegan Corn Chowder takes 30 minutes to prepare.

Vegan Corn Chowder takes 20 minutes to cook.

Vegan Corn Chowder makes 6 servings.

The ingredients for Vegan Corn Chowder are:

1/2 tablespoon extra virgin olive oil

1 cup chopped onion

1 leek, cleaned and chopped

2 cups diced potato

3 cups loose-pack frozen whole kernel corn

2 14-ounce cans vegetable broth

1 medium red sweet pepper, chopped

1/8 teaspoon ground black pepper

1/8 teaspoon cayenne pepper

chopped green onions for garnish

Here is how you make Vegan Corn Chowder:

Add olive oil to a 4- to 5-quart Dutch oven. Heat over medium heat about 1 minute and distribute it thinly over the bottom of the pan. Add onion and leek; cook about 5 minutes or until tender, stirring occasionally.Add corn. Cook about 5 minutes or until corn softens, stirring occasionally. Add potato and 1 of the cans of vegetable broth. Heat to boiling; reduce heat. Cover and simmer about 20 minutes or until the corn is very tender and the potato is soft. Remove from heat and cool slightly.Transfer half the corn/potato mixture to a blender or food processor; cover and blend or process until smooth. Return the pureed mixture to Dutch oven.Add the remaining 1 can broth, the sweet pepper, 1/8 teaspoon black pepper, and cayenne pepper. Heat through. If desired, garnish with green onions and/or additional ground black pepper.Serving Size:?6

The nutritional information for Vegan Corn Chowder is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 161.1

• Total Fat: 3.4 g
• Cholesterol: 0.0 mg
• Sodium: 16.8 mg
• Total Carbs: 32.3 g
• Dietary Fiber: 4.5 g
• Protein: 4.3 g

The dietary needs meet for Vegan Corn Chowder is Vegan