Vegetarian

(Vegan, Dairy, Gluten-Free) Red Curry Lentils is for Soup.

(Vegan, Dairy, Gluten-Free) Red Curry Lentils takes 20 minutes to prepare.

(Vegan, Dairy, Gluten-Free) Red Curry Lentils takes 20 minutes to cook.

(Vegan, Dairy, Gluten-Free) Red Curry Lentils makes 6 servings.

The ingredients for (Vegan, Dairy, Gluten-Free) Red Curry Lentils are:

2 Sweet Potatoes
1 Parsnip
10 oz Lentils (I used Trader Joe's steamed lentils)
.5 cup Tomato Paste
13.5 oz can Light Coconut Milk
1 small sliced tomato
1 tsp red curry paste
1 tsp olive oil
1.5 cup low-sodium vegetable broth

To Taste:
Garlic
Cumin
Oregano
Cilantro
Ginger

Here is how you make (Vegan, Dairy, Gluten-Free) Red Curry Lentils:

Cube sweet potatoes, parsnip, set aside. Dice onion, mince garlic/ginger.Toast garlic and onions in olive oil. Add coconut milk, tomato paste, vegetable broth, curry paste, tomato, seasonings and ginger. Bring to light boil. Add lentils, parsnip, and sweet potato. Cook until lentils, parsnip, and sweet potatoes are soft. Serving Size:?8 Servings

The nutritional information for (Vegan, Dairy, Gluten-Free) Red Curry Lentils is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 208.5

• Total Fat: 1.4 g
• Cholesterol: 0.0 mg
• Sodium: 461.7 mg
• Total Carbs: 39.6 g
• Dietary Fiber: 10.9 g
• Protein: 10.0 g

(Vegan, Dairy, Gluten-Free) Red Curry Lentils is Indian cuisine.

The dietary needs meet for (Vegan, Dairy, Gluten-Free) Red Curry Lentils is Vegan