The recipe Raw Vegan Ranch Dip (Soy-free and gluten-free)

Made From Scratch Recipes

Raw Vegan Ranch Dip (Soy-free and gluten-free) recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Raw Vegan Ranch Dip (Soy-free and gluten-free)!

Raw Vegan Ranch Dip (Soy-free and gluten-free)

Raw Vegan Ranch Dip (Soy-free and gluten-free) Recipe
Raw Vegan Ranch Dip (Soy-free and gluten-free)

This dip is a healthy alternative to dairy-based ranch dip. It is cashew-based rather than made with any soy products. It is more delicious than any conventional ranch and it gets a LOT of requests from people of all dietary backgrounds. (Adapted from Healthy Blender Recipes)

What Course Is Raw Vegan Ranch Dip (Soy-free and gluten-free)?

Raw Vegan Ranch Dip (Soy-free and gluten-free) is for Snack.


How Long Does Raw Vegan Ranch Dip (Soy-free and gluten-free) Recipe Take To Prepare?

Raw Vegan Ranch Dip (Soy-free and gluten-free) takes 10 minutes to prepare.


How Long Does Raw Vegan Ranch Dip (Soy-free and gluten-free) Recipe Take To Cook?

Raw Vegan Ranch Dip (Soy-free and gluten-free) takes several minutes to cook.


How Many Servings Does Raw Vegan Ranch Dip (Soy-free and gluten-free) Recipe Make?

Raw Vegan Ranch Dip (Soy-free and gluten-free) makes 8 servings.


What Are The Ingredients For Raw Vegan Ranch Dip (Soy-free and gluten-free) Recipe?

The ingredients for Raw Vegan Ranch Dip (Soy-free and gluten-free) are:

1 C raw cashews, soaked for 2 hours in water
2 dates, soaked in at least 1 C water
1/4 C fresh lemon juice (about 1 lemon)
1/4 C raw apple cider vinegar
1 lg clove garlic (or 2 small)
2 Tbsp onion (I like sweet onion or red onion.)
0.5 Tbsp Herbamare (sea salt/herb blend)
0.5 Tbsp all purpose seasoning (salt-free)
0.5 bunch parsley
Handfull fresh dill
Handfull fresh basil


How Do I Make Raw Vegan Ranch Dip (Soy-free and gluten-free)?

Here is how you make Raw Vegan Ranch Dip (Soy-free and gluten-free):

Drain and rinse soaked cashews.Add all ingredients except fresh herbs to cashews in blender. (The longer you soak the cashews, the creamier the final product.) Blend until well-combined and smooth. Add fresh herbs and pulse to combine as desired.Transfer to container and store in fridge. This dip tastes better after at least an hour or two in the fridge to give the flavors time to blend.Serving Size: 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user KIRCHMKE.


What's The Nutritional Info For Raw Vegan Ranch Dip (Soy-free and gluten-free)?

The nutritional information for Raw Vegan Ranch Dip (Soy-free and gluten-free) is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 110.2
  • Total Fat: 8.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 262.6 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 1.0 g
  • Protein: 3.0 g

What Dietary Needs Does Raw Vegan Ranch Dip (Soy-free and gluten-free) Meet?

The dietary needs meet for Raw Vegan Ranch Dip (Soy-free and gluten-free) is Vegan


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day