Vegetarian

Keto Vegan Lentil Loaf takes several minutes to prepare.

Keto Vegan Lentil Loaf takes 60 minutes to cook.

Keto Vegan Lentil Loaf makes 10 servings.

The ingredients for Keto Vegan Lentil Loaf are:

1 tsp Pepper, black
1 tsp Thyme, ground
1 tsp Salt
1 medium Carrots, raw
1 stalk, large (11"-12" long) Celery, raw
3 clove Garlic
1 small Onions, raw
1 small Peppers, sweet, red, fresh
1 serving cumin ground .5 tsp
0.25 tsp Chili Peppers, red crushed, dry
7 serving Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp.
.5 cup ARROWHEAD MILLS Organic Whole Grain Oat Flour (by MKNGTHSDYCNT)
1 cup Lentils

Here is how you make Keto Vegan Lentil Loaf:

Rinse and cook lentils in water to cover (2-3 cups) for about 40 min. Remove lid and allow to cool. Preheat oven to 350 F. Combine ground flaxseed in 1 1/4 c. water and let soak at least 10 min. Chop all vegetables. In food processor, mix 3/4 of the lentils w/ vegetables, spices, oat flour & flaxseed. Add remaining lentils without further processing and mix well. [If you need to, process in portions, mixing everything in large bowl by hand.] Parchment or silicone line loaf pan or oil with virgin coconut oil and bake 50-60 min. Cool before slicing. Can be frozen in separate servings.Serving Size:?cut into 10 equal portions

The nutritional information for Keto Vegan Lentil Loaf is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 93.7

• Total Fat: 3.7 g
• Cholesterol: 0.0 mg
• Sodium: 243.4 mg
• Total Carbs: 12.4 g
• Dietary Fiber: 5.5 g
• Protein: 4.8 g

The dietary needs meet for Keto Vegan Lentil Loaf is Vegan