Vegetarian

Vegan lentil burgers SparkPeople user DENIBREITENBACH takes several minutes to prepare.

Vegan lentil burgers SparkPeople user DENIBREITENBACH takes several minutes to cook.

Vegan lentil burgers SparkPeople user DENIBREITENBACH makes 8 servings.

The ingredients for Vegan lentil burgers SparkPeople user DENIBREITENBACH are:

1 cup uncooked lentils
1 cup uncooked brown rice
1-1/2 cups carrots, finely grated
1/2 tsp garlic powder
1-1/2 cups uncooked oatmeal
1 tsp season salt
1 small onion, finely grated

Here is how you make Vegan lentil burgers SparkPeople user DENIBREITENBACH:

Cook lentils and rice in 4 cups water for 45 minutes, simmering over low heat in a covered pan. Allow to cool. Add remaining ingredients and mix well. Shape into patties and cook on griddle or pan (may spray with non-stick spray) over medium heat, until nicely browned (about 6 minutes per side).Number of Servings: 8Number of Servings: 8Recipe submitted by SparkPeople user BLUEROSE.

The nutritional information for Vegan lentil burgers SparkPeople user DENIBREITENBACH is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 178.6

• Total Fat: 1.2 g
• Cholesterol: 0.0 mg
• Sodium: 137.0 mg
• Total Carbs: 38.5 g
• Dietary Fiber: 7.3 g
• Protein: 7.7 g