Vegetarian

Vegan Meatloaf (Adapted from A and L's cookbook) takes several minutes to prepare.

Vegan Meatloaf (Adapted from A and L's cookbook) takes several minutes to cook.

Vegan Meatloaf (Adapted from A and L's cookbook) makes 5 servings.

The ingredients for Vegan Meatloaf (Adapted from A and L's cookbook) are:

1 Tube of Gimme Lean Sausage
1/2 onion
1 bell pepper (any color is fine)
1 sleeve saltine crackers
1 tsp vegan worcestershire
2 tsp dried parsley
a few dashes of black pepper
1/4 tsp salt

Here is how you make Vegan Meatloaf (Adapted from A and L's cookbook):

Preheat oven to 350 degrees. Put saltines in food processor. Put in bowl and set aside. Put the bell pepper and onion in food processor. In another bowl, smoosh the Gimme Lean and then add the onion and bell pepper mix. Add the spices and mix well. Then add the saltines and mix until thoroughly mixed. In a sprayed loaf pan, add the meat loaf mix. Mash down until the loaf is even. Cook for 35-45 minutes or until it is hot in the center. Goes great with mashed potatoes, gravy and a green. Number of Servings: 5Recipe submitted by SparkPeople user KATYJMON.

The nutritional information for Vegan Meatloaf (Adapted from A and L's cookbook) is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 192.0

• Total Fat: 2.4 g
• Cholesterol: 0.0 mg
• Sodium: 920.1 mg
• Total Carbs: 28.8 g
• Dietary Fiber: 4.9 g
• Protein: 13.3 g

The dietary needs meet for Vegan Meatloaf (Adapted from A and L's cookbook) is Vegan