Vegetarian

vegan lentil salisbury steak with mushroom gravy takes several minutes to prepare.

vegan lentil salisbury steak with mushroom gravy takes several minutes to cook.

vegan lentil salisbury steak with mushroom gravy makes 8 servings.

The ingredients for vegan lentil salisbury steak with mushroom gravy are:

2 cup Lentils, cooked
125 grams Vital wheat gluten
1 cup Bread crumbs, dry, grated, plain
0.25 cup Vegetable Broth
4 tbsp Kikkoman Less Sodium Soy Sauce
3 tsp Colgin Liquid Smoke (by CARLY783)
1 1tsp Olive Oil
2 1tsp Olive Oil
2.65 serving Mushrooms, Fresh, White Button, Sliced (3 oz / 85g)
3 clove Garlic
3 tbsp Earth Balance Natural Buttery Spread
0.2 cup Flour - Gold medal all purpose flour
2 cup Vegetable Broth

Here is how you make vegan lentil salisbury steak with mushroom gravy:

follow recipe instructionsServing Size: One 8th of recipeNumber of Servings: 8Recipe submitted by SparkPeople user GIVEIT20WKS.

The nutritional information for vegan lentil salisbury steak with mushroom gravy is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 248.6

• Total Fat: 7.0 g
• Cholesterol: 0.0 mg
• Sodium: 709.3 mg
• Total Carbs: 26.4 g
• Dietary Fiber: 5.1 g
• Protein: 19.6 g