Vegetarian

Vegan Alfredo is for Dinner.

Vegan Alfredo takes 10 minutes to prepare.

Vegan Alfredo takes 20 minutes to cook.

Vegan Alfredo makes 5 servings.

The ingredients for Vegan Alfredo are:

1/3 C Raw Cashews
14 oz. Almond Breeze Original Almond Milk (30 cal. 1c)
1/3 C Nutritional Yeast Flakes
1 1/2 t Redmond Real Salt
1/2 t Onion Powder
1 1/2 t Granulated Garlic
2 C Water
1 t Italian Seasoning
3 T Corn Starch

2 1/2 C Pasta

Here is how you make Vegan Alfredo:

Set your water on to boil while gathering all ingredients to blend. When water boils add pasta.Combine in your blender cashews, almond milk, yeast flakes, salt, onion powder, garlic, water, italian seasoning and cornstarch. Blend until smooth.When pasta is cooked, drain. Then pour sauce into empty pan and return drained pasta. Stir until sauce has thickened. Serve hot!Serving Size: Makes 5 1c ServingsNumber of Servings: 5Recipe submitted by SparkPeople user MOUNTAINMAMA22.

The nutritional information for Vegan Alfredo is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 266.6

• Total Fat: 5.8 g
• Cholesterol: 0.0 mg
• Sodium: 677.7 mg
• Total Carbs: 44.0 g
• Dietary Fiber: 2.5 g
• Protein: 9.6 g

Vegan Alfredo is Italian cuisine.

The dietary needs meet for Vegan Alfredo is Vegan