Vegetarian

Vegan Green Protein Shake (Taste like a milkshake!) is for Breakfast.

Vegan Green Protein Shake (Taste like a milkshake!) takes 5 minutes to prepare.

Vegan Green Protein Shake (Taste like a milkshake!) takes several minutes to cook.

Vegan Green Protein Shake (Taste like a milkshake!) makes 1 servings.

The ingredients for Vegan Green Protein Shake (Taste like a milkshake!) are:

1 scoup of Sun Warrior Raw Vegan Protein (Vanilla or Chocolate taste great!)

About 1 c. Kale chopped, without stems (I keep mine frozen to preserve the amazing nutrition in kale, but fresh works just as well!)

Frozen fruit (About 1/2 small banana, 1/4 c. strawberries, and 1/4 c. of other fruit)

1 tablespoons of Raw Organic Cacoa Nibs

1 cube of wheat grass, or 1 shot, or 1 tsp. of Spirlina

2 tbs. Bob Red Hill Whole Ground Flax Seed Meal

4 oz. Unsweetened Almond milk (or another milk substitute)

Here is how you make Vegan Green Protein Shake (Taste like a milkshake!):

In a blender add Protein Powder, wheat grass/spirlina, cacoa nubs, and Flax seed. Delute with about 2 oz of water. Rinse and chop kale, add to blender. Add chopped frozen fruit, and almond milk. Blend until desired consistency.*You can use less liquid to make the smoothie thicker, play around with the liquids you use. Sometimes I add Oj too. All ingredients can easily be found at a health food store, Whole Foods, Wegmans, Deans, etc. Number of Servings: 1Recipe submitted by SparkPeople user AMANDALYNNE415.

The nutritional information for Vegan Green Protein Shake (Taste like a milkshake!) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 276.7

• Total Fat: 11.2 g
• Cholesterol: 0.0 mg
• Sodium: 170.8 mg
• Total Carbs: 34.3 g
• Dietary Fiber: 10.2 g
• Protein: 22.5 g

The dietary needs meet for Vegan Green Protein Shake (Taste like a milkshake!) is Vegan