The recipe Vegan Slow Cooker Lasagna
Vegan Slow Cooker Lasagna recipe is a Italian meal that takes 360 minutes to make. If you enjoy Italian for , you will like Vegan Slow Cooker Lasagna!
Vegan Slow Cooker Lasagna
- What Course Is Vegan Slow Cooker Lasagna?
- How Long Does Vegan Slow Cooker Lasagna Recipe Take To Prepare?
- How Long Does Vegan Slow Cooker Lasagna Recipe Take To Cook?
- How Many Servings Does Vegan Slow Cooker Lasagna Recipe Make?
- What Are The Ingredients For Vegan Slow Cooker Lasagna Recipe?
- How Do I Make Vegan Slow Cooker Lasagna?
- What's The Nutritional Info For Vegan Slow Cooker Lasagna?
- What Type Of Cuisine Is Vegan Slow Cooker Lasagna?
- What Dietary Needs Does Vegan Slow Cooker Lasagna Meet?
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I wanted to try Chef Meg's Slow Cooker Lasagna but it was full of meat and cheese. This is a vegan take on the same recipe -- made with 6 instead of 8 servings because... I don't know who she was kidding with that 8 business. Some key differences -- we're using about twice as many noodles but eliminating cheese and using basic tofu "ricotta" cuts so many calories that it comes out about even. You're going to also lose about 4g of Fat and about 3g of protein if you follow her suggested 8 servings but, again, we're figuring on this being 6. There was a lot of debate on Meg's recipe regarding what the cup size measurement is of a serving. It depends a great deal on your particular slow cooker as to what it will look like but it is about 1.75 cups worth of the mixture. It should contain about 2 noodles, about a cup of "meat & sauce" and about 1/4 cup of the "ricotta". I hope this helps. How Long Does Vegan Slow Cooker Lasagna Recipe Take To Prepare?Vegan Slow Cooker Lasagna takes 30 minutes to prepare. How Long Does Vegan Slow Cooker Lasagna Recipe Take To Cook?Vegan Slow Cooker Lasagna takes 360 minutes to cook. How Many Servings Does Vegan Slow Cooker Lasagna Recipe Make?Vegan Slow Cooker Lasagna makes 6 servings. What Are The Ingredients For Vegan Slow Cooker Lasagna Recipe?The ingredients for Vegan Slow Cooker Lasagna are: For the "Meat Sauce":1 lb Yves Ground Round 1 average size eggplant 4.25 cups of tomato sauce. Italian Seasonings For the Basil Tofu "Ricotta": (This makes a full batch, of which I used 3/4) 1 lb firm tofu, pressed 2 T lemon juice 1 T olive oil 2 clove garlic, minced or pressed ? t salt ? cup nutritional yeast flakes 1 T Onion Powder 1 T Garlic Salt Large handful fresh basil leaves, chopped Dash black pepper Dash red pepper (optional, but tasty) How Do I Make Vegan Slow Cooker Lasagna?Here is how you make Vegan Slow Cooker Lasagna: 1) Defrost the Yves Round in the microwave for 2 1/2 minutes.2) While that's defrosting, put half the ingredients for the Tofu Ricotta in to a food processor and blend until smooth. Crumble remaining tofu in a bowl, add remaining ingredients, and mix everything together, leaving some of the tofu chunky like ricotta. Taste, add additional garlic salt if needed.3) Chop up the Eggplant. Combine the Yves, Eggplant, all but 1 cup of the tomato sauce, and any additional seasonings in a pan and heat through. Sauce should be bubbling. 4) Pour about a half a cup of the plain sauce in the bottom of your slow cooker. Breaking noodles to fit, make a layer, using 3 noodles. Add 1/4 c. water on top.5) Spoon 1/2 of the "meat" sauce over the bottom noodles and top with 3 more noodles.6) Spoon 3/4 of the "ricotta" on top of the second layer of noodles. Top with 3 more noodles, pressing down to flatten the layer below. Add another 1/4 c. of water to this layer.7) Spoon the rest of the "meat" sauce on to this layer. Top with remaining 3 noodles. Pour all the remaining plain sauce over the top and add about 1/4 c. additional water.8) Cook on low for 4-6 hours. *IF YOU WANT TO MAKE TRADITIONAL NOODLES THAT ARE BOILED FIRST, DO NOT ADD ADDITIONAL WATER DURING COOKING TIME.Number of Servings: 6Recipe submitted by SparkPeople user CHUCKRABBIT.What's The Nutritional Info For Vegan Slow Cooker Lasagna?The nutritional information for Vegan Slow Cooker Lasagna is:
What Type Of Cuisine Is Vegan Slow Cooker Lasagna?Vegan Slow Cooker Lasagna is Italian cuisine. What Dietary Needs Does Vegan Slow Cooker Lasagna Meet?The dietary needs meet for Vegan Slow Cooker Lasagna is Vegan |
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