Vegetarian

Vegan Wonderpot takes 10 minutes to prepare.

Vegan Wonderpot takes 10 minutes to cook.

Vegan Wonderpot makes 4 servings.

The ingredients for Vegan Wonderpot are:

12 oz Aldi Fit & Active Whole Wheat Thin Spaghetti
8 oz Artichoke Hearts (Canned)
1 cup, pieces or slices Mushrooms, fresh
1.5 cup Brussels sprouts, fresh
3 oz Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots)
4 (or more) cloves of garlic - minced
.5 cup Parsley
.5 tbsp Basil
6 tbsp Pine Nuts
4 cup Vegetable Broth plus 1 cup water
12 oz Fresh Baby Spinach
Salt
Pepper
Mix and match any seasonings you like, I used dry mustard, sage and some italian seasoning (about a 1.5 TB altogether)

Here is how you make Vegan Wonderpot:

Chop the artichokes, mushrooms, carrots and brussels sprouts into bite size pieces and toss into a pretty big pot. Add in herbs/spices, garlic, broth and water and the pasta and bring up to a boil (with lid on). Once its boiling, stir everything to make sure the pasta doesn't stick together or to the bottom of the pan. Turn heat down to around medium and simmer about 6 or 7 minutes, until the pasta is al dente and most of the liquid is absorbed. Stir in spinach, parsley, basil and pine nuts and mix until the spinach is wilted. Let it sit for a few minutes so you don't scald your mouth and adjust seasoning with salt and pepper.Gorge yourself and be happy about all those veggies!This recipe was inspired by the Spinach and Artichoke Wonderpot from budgetbytes.comServing Size: 1/4 recipe, about 2-2.5 cups eachNumber of Servings: 4Recipe submitted by SparkPeople user CMCOLANTUONO.

The nutritional information for Vegan Wonderpot is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 435.4

• Total Fat: 10.5 g
• Cholesterol: 0.0 mg
• Sodium: 1,208.7 mg
• Total Carbs: 78.2 g
• Dietary Fiber: 14.5 g
• Protein: 16.8 g