Vegetarian

gilleoin's seitan stroganoff (vegan) is for Dinner.

gilleoin's seitan stroganoff (vegan) takes 15 minutes to prepare.

gilleoin's seitan stroganoff (vegan) takes 30 minutes to cook.

gilleoin's seitan stroganoff (vegan) makes 8 servings.

The ingredients for gilleoin's seitan stroganoff (vegan) are:

* *Follow Your Heart Vegan Gourmet Sour Cream (2 tbsp), 8 tbsp (remove)
* *Seitan - Westsoy, 8 oz (remove)
* *exotic mixed mushrooms, 8 oz (remove)
* *365 100% Whole Wheat Flour (1 Serving=1/4 Cup), .25 serving (remove)
* *Wegmans Spaghetti, 10 oz (remove)
* *Buttery Spread, Earth Balance Original, 6 tbsp (remove)
* *wegmans red cooking wine, 4 tbsp (remove)
* *powder fake beef broth, 1 tsp (remove)
* *Aldi Olive Oil, 2 tbsp (remove)

Here is how you make gilleoin's seitan stroganoff (vegan):

cut seitan, dredge in flour (mixed with some S&P) heat olive oil, saute mushrooms, after a couple of min. move mushrooms to side of pan, add seitan...brown. Deglaze with fake beef broth (prepared with water) and cooking wine..after alcohol cooks off, remove from heat. Add "sour cream" and set aside....cook pasta (I use linguine #13) and drain...melt earth balance in the hot noodles...serve stroganoff over pasta :)Number of Servings: 8Recipe submitted by SparkPeople user GRACIESUE.

The nutritional information for gilleoin's seitan stroganoff (vegan) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 294.6

• Total Fat: 14.1 g
• Cholesterol: 0.0 mg
• Sodium: 320.4 mg
• Total Carbs: 30.1 g
• Dietary Fiber: 2.7 g
• Protein: 10.5 g

The dietary needs meet for gilleoin's seitan stroganoff (vegan) is Vegan