Vegetarian

Oaxacan Bowl - Vegan takes 30 minutes to prepare.

Oaxacan Bowl - Vegan takes 30 minutes to cook.

Oaxacan Bowl - Vegan makes 4 servings.

The ingredients for Oaxacan Bowl - Vegan are:

1/2 cup, chopped Pecans
1 tbsp Maple Syrup
2 tsp Cumin (ground) (by IVORYGRL1)
1 tsp Chipotle pepper, ground (by LINLU00)
1/2 tsp Salt
1 medium (2-1/2" dia) Onions, raw slivered
2 cup, cubes Yams
1 large (2-1/4 per lb, approx 3- Sweet peppers (bell)
1 can black beans
2 cup, shredded Cabbage, fresh
2 TBS Cilantro, raw
1 tsp Coriander leaf, dried
1/8 tsp Salt
3 tsp Lime Juice - ReaLime 100% Lime Juice
1 1tsp Olive Oil

Here is how you make Oaxacan Bowl - Vegan:

Heat oven to 400 degrees.Mix cumin salt and chipotle powder and set aside.Place sliced onion, sweet potates cubed, and sliced peppers on parchment. Drizzle with olive oil and sprinkle with part of the spice mix, tossing to coat. Save 1/3 of spice mix for the pecans. Place veggies in oven for 20 to 30 minutes at 400 degrees.In smaller parchment covered pan toss pecans with maple syrup and rest of spice mix. Bake 10 minutes until lightly browned. Stir when out of the oven to loosen them. Heat black beans in small pot.Serving Size: Serves 4Number of Servings: 4Recipe submitted by SparkPeople user SISSYFEB48.

The nutritional information for Oaxacan Bowl - Vegan is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 349.7

• Total Fat: 12.6 g
• Cholesterol: 0.0 mg
• Sodium: 392.9 mg
• Total Carbs: 51.7 g
• Dietary Fiber: 13.7 g
• Protein: 11.3 g

The dietary needs meet for Oaxacan Bowl - Vegan is Vegan