The recipe Tamz Vegan Taco Filling

Made From Scratch Recipes

Tamz Vegan Taco Filling recipe is a Mexican meal that takes 10 minutes to make. If you enjoy Mexican for , you will like Tamz Vegan Taco Filling!

Tamz Vegan Taco Filling

Tamz Vegan Taco Filling Recipe
Tamz Vegan Taco Filling

I precook beans & rice from scratch.Season to your own taste preference.

How Long Does Tamz Vegan Taco Filling Recipe Take To Prepare?

Tamz Vegan Taco Filling takes 5 minutes to prepare.


How Long Does Tamz Vegan Taco Filling Recipe Take To Cook?

Tamz Vegan Taco Filling takes 10 minutes to cook.


How Many Servings Does Tamz Vegan Taco Filling Recipe Make?

Tamz Vegan Taco Filling makes 16 servings.


What Are The Ingredients For Tamz Vegan Taco Filling Recipe?

The ingredients for Tamz Vegan Taco Filling are:

*Brown Rice, long grain, 1.5 cup
Beans, black, 1.5 cup
Imagine, Vegetable Broth (organic), 4 oz
Chili powder, 1 tbsp
Pepper, red or cayenne, .5 tbsp
Paprika, .5 tbsp
Ground cumin seed, .5 tbsp
Salt, 2 tsp
Onions, raw, .5 cup, chopped
Walnuts, .5 cup, chopped


How Do I Make Tamz Vegan Taco Filling?

Here is how you make Tamz Vegan Taco Filling:

Spray fry-pan lightly with non-stick spray.Saute onions and garlic, then add rice, beans and walnuts. Heat on low heat until slightly crisped. Add broth and seasonings, cooking until broth is reduced.Makes approximately 16, 1/4 cup servings.Number of Servings: 16Recipe submitted by SparkPeople user AINTSKEERD.


What's The Nutritional Info For Tamz Vegan Taco Filling?

The nutritional information for Tamz Vegan Taco Filling is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 72.4
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 314.3 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.7 g

What Type Of Cuisine Is Tamz Vegan Taco Filling?

Tamz Vegan Taco Filling is Mexican cuisine.


What Dietary Needs Does Tamz Vegan Taco Filling Meet?

The dietary needs meet for Tamz Vegan Taco Filling is Vegan


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