The recipe Vegan Taco Filling

Made From Scratch Recipes

Vegan Taco Filling recipe is a Mexican Dinner meal that takes 12 minutes to make. If you enjoy Mexican for Dinner, you will like Vegan Taco Filling!

Vegan Taco Filling

Vegan Taco Filling Recipe
Vegan Taco Filling

What Course Is Vegan Taco Filling?

Vegan Taco Filling is for Dinner.


How Long Does Vegan Taco Filling Recipe Take To Prepare?

Vegan Taco Filling takes 15 minutes to prepare.


How Long Does Vegan Taco Filling Recipe Take To Cook?

Vegan Taco Filling takes 12 minutes to cook.


How Many Servings Does Vegan Taco Filling Recipe Make?

Vegan Taco Filling makes 3 servings.


What Are The Ingredients For Vegan Taco Filling Recipe?

The ingredients for Vegan Taco Filling are:

1/2 C TVP flakes
1/4 C red lentils
1/4 C bulghur
1/2 tsp cumin, chili powder
1/4 tsp garlic, onion powder


How Do I Make Vegan Taco Filling?

Here is how you make Vegan Taco Filling:

Reconstitute with 1 1/4 C hot veggie broth. Let stand at least 15 min, sautee in fry pan about 12 minutes- last 6 of which cover and reduce heat- until lentils are tender, adding 1/2 C tomato juice or tomato paste and water.Number of Servings: 3Recipe submitted by SparkPeople user KIDDETERNITY.


What's The Nutritional Info For Vegan Taco Filling?

The nutritional information for Vegan Taco Filling is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 105.8
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 402.4 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 4.3 g
  • Protein: 9.6 g

What Type Of Cuisine Is Vegan Taco Filling?

Vegan Taco Filling is Mexican cuisine.


What Dietary Needs Does Vegan Taco Filling Meet?

The dietary needs meet for Vegan Taco Filling is Vegan


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day