Vegetarian

sauces: vegan tofu marinade takes several minutes to prepare.

sauces: vegan tofu marinade takes several minutes to cook.

sauces: vegan tofu marinade makes 1 servings.

The ingredients for sauces: vegan tofu marinade are:

* Water, tap, 0.75 cup (8 fl oz) (remove)
* braggs liquid aminos -- USE THIS ONE, 3 tsp (remove)
* Red Star, Nutritional Yeast, Vegetarian Support Formula, 1.5 Tbspn (remove)
* Sage, ground, 1 tsp (remove)
* Rosemary, dried, 0.25 tsp (remove)
* *Onion powder, 0.25 tsp (remove)


you may substitute soy sauce for Braggs which i cut in half from the original recipe to save on sodium (though Braggs is all natural and none is added).

Here is how you make sauces: vegan tofu marinade:

Prepare the marinade by mixing all of the ingredients together in a plastic container with a tight lid. Slice the tofu and place in the marinade so that it is fairly tightly-packed and covered with liquid. Cover and refrigerate for up to two weeks, shaking daily. Number of Servings: 1Recipe submitted by SparkPeople user HIPVEGANCHIC.

The nutritional information for sauces: vegan tofu marinade is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 50.5

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 977.1 mg
• Total Carbs: 6.5 g
• Dietary Fiber: 3.4 g
• Protein: 6.5 g

The dietary needs meet for sauces: vegan tofu marinade is Vegan