The recipe Vegan Yamadillas

Made From Scratch Recipes

Vegan Yamadillas recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like Vegan Yamadillas!

Vegan Yamadillas

Vegan Yamadillas Recipe
Vegan Yamadillas

Quesadillas without the cheese

How Long Does Vegan Yamadillas Recipe Take To Prepare?

Vegan Yamadillas takes 30 minutes to prepare.


How Long Does Vegan Yamadillas Recipe Take To Cook?

Vegan Yamadillas takes 20 minutes to cook.


How Many Servings Does Vegan Yamadillas Recipe Make?

Vegan Yamadillas makes 8 servings.


What Are The Ingredients For Vegan Yamadillas Recipe?

The ingredients for Vegan Yamadillas are:

2 lbs yams
2 tbs vegetable broth
2 tbs chopped green chiles
2 tsp lime juice
1 tsp minced chipotle in adobo
3/4 tsp ground cumin
1/2 tsp minced garlic
15 oz black beans, cooked
8 whole wheat tortillas
Fresh salsa of your choice


How Do I Make Vegan Yamadillas?

Here is how you make Vegan Yamadillas:

Put the yams with enough water to cover in a saucepot and boil, cover, and simmer for about 12 minutes or until soft. Drain the water and add vegetable broth. Mash until smooth, then stir in green chiles, lime juice, chipotle, cumin, and garlic. Mix well; stir in black beans and mix again.To make tortillas, spread some of the mixture on half of a tortilla, then fold over and grill until heated through. Top with salsa and/or guacamole.Serving Size: Makes 8 yamadillasNumber of Servings: 8Recipe submitted by SparkPeople user MMSCHWAR.


What's The Nutritional Info For Vegan Yamadillas?

The nutritional information for Vegan Yamadillas is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 239.8
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 573.5 mg
  • Total Carbs: 48.1 g
  • Dietary Fiber: 5.9 g
  • Protein: 9.5 g

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