Vegetarian

Gundis Cauliflower Vegetable Eggs Scramble is for Lunch.

Gundis Cauliflower Vegetable Eggs Scramble takes 15 minutes to prepare.

Gundis Cauliflower Vegetable Eggs Scramble takes 5 minutes to cook.

Gundis Cauliflower Vegetable Eggs Scramble makes 2 servings.

The ingredients for Gundis Cauliflower Vegetable Eggs Scramble are:

2 large Egg, fresh, whole, raw
1 1tsp Sesame Oil
1 carrot (7-1/2") Carrots, raw
3 cup Cauliflower, raw
1 stalk, medium (7-1/2" - 8" long) Celery, raw
0.25 cup, chopped Onions, raw
0.25 cup Peas, frozen
9 serving Cherry Tomatoes, Fresh, 1 Tomato
2 serving China Lily Soya Sauce (1 Tbsp)
0.25 cup Egg - PC Blue Menu Free Run Egg Whites (by JIMMOORE14)
2 serving Heinz chilli sauce (1 Tbsp) (by MARILOU52)

Here is how you make Gundis Cauliflower Vegetable Eggs Scramble:

cauliflower - process in food processor. warm skillet with sesame oil in it, add cauliflower and gradually the rest of the ingredients. Stir and heat for about 5 minutes. Make hole in center of vegetables and add eggs, stir to combine.Serving Size:?2- 2 c servings

The nutritional information for Gundis Cauliflower Vegetable Eggs Scramble is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 227.3

• Total Fat: 7.6 g
• Cholesterol: 186.0 mg
• Sodium: 1,038.9 mg
• Total Carbs: 26.6 g
• Dietary Fiber: 7.1 g
• Protein: 16.1 g

The dietary needs meet for Gundis Cauliflower Vegetable Eggs Scramble is Vegetarian