Vegetarian

Savoury Vegetable crumble. is for Dinner.

Savoury Vegetable crumble. takes 30 minutes to prepare.

Savoury Vegetable crumble. takes 40 minutes to cook.

Savoury Vegetable crumble. makes 4 servings.

The ingredients for Savoury Vegetable crumble. are:

Wholemeal flour, 125 grams
Oats, 75 grams
Butter, unsalted, 50 grams
Cheddar Cheese, 75 grams
Carrots, raw, 200 grams
Butternut Squash, 200 grams
Green Peppers (bell peppers), 120 grams
Mushrooms, fresh, 80 grams
Peas, frozen, 60 grams
Canned Tomatoes, 1 can
Onions, raw, 1 large
Celery, raw, 1 stalk, large

Here is how you make Savoury Vegetable crumble.:

makes 4 servings.Preheat the oven to 200 C, 400F or gas 6.First make the crumble by rubbing the butter into the flour. Mix in the oats and about 40-50 grams of the cheese, the rest will be used later. Put aside the crumble mixture.Finely chop the onion. Chop the carrot, celery, butternut squash and peppers into cubes.In oil, or low cal spray, or whatever you usually use, fry the onions in a saucepan. Add the tinned tomatoes and the rest of the vegetables and bring to the boil. Simmer for 10 minutes.I find it better to roast the butternut squash first, then add it to the tomatoes, but it depends how cooked you like it.Pour the vegetable mixture into a casserole dish, and add the crumble mixture on top. Put in the oven to bake for up to 40 minutes, untill golden. But for the last 10 minutes, sprinkle the left over cheese on top to melt.Number of Servings: 4Recipe submitted by SparkPeople user EVERDREAM1.

The nutritional information for Savoury Vegetable crumble. is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 454.7

• Total Fat: 18.8 g
• Cholesterol: 47.1 mg
• Sodium: 366.7 mg
• Total Carbs: 60.6 g
• Dietary Fiber: 10.6 g
• Protein: 16.5 g

The dietary needs meet for Savoury Vegetable crumble. is Vegetarian