Vegetarian

Improv Vegetable Curry is for Dinner.

Improv Vegetable Curry takes 30 minutes to prepare.

Improv Vegetable Curry takes 30 minutes to cook.

Improv Vegetable Curry makes 8 servings.

The ingredients for Improv Vegetable Curry are:

4 tbsp Butter, salted
1 large Onions, raw
6 clove Garlic
0.75 tsp Ginger Paste Gourmet Garden (by BUNNY_SHAWE)
1 head, medium (5-6" dia) Cauliflower, raw
2.5 stalk Broccoli, fresh
3 cup Spinach, fresh
2 cup Great Value Diced Tomatoes (in Tomato juice)
1.5 tbsp Heavy Whipping Cream
2 tbs Cilantro

Here is how you make Improv Vegetable Curry:

Melt butter in large skillet. Add onions, garlic, ginger paste, salt, curry powder, garam masala, coriander, cumin, turmeric and cayenne. Let cook until onions become translucent. Add broccoli, cauliflower and canned tomatoes. Cook until vegetables are tender. Stir in spinach and cilantro until wilted. Splash in cream and mix. Serve with basmati rice.Serving Size: Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user YPSIGOALS140.

The nutritional information for Improv Vegetable Curry is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 118.1

• Total Fat: 7.2 g
• Cholesterol: 19.4 mg
• Sodium: 200.5 mg
• Total Carbs: 11.2 g
• Dietary Fiber: 4.3 g
• Protein: 4.1 g

Improv Vegetable Curry is Indian cuisine.

The dietary needs meet for Improv Vegetable Curry is Vegetarian