Vegetarian

Vegetable Tofu Massaman Curry takes several minutes to prepare.

Vegetable Tofu Massaman Curry takes several minutes to cook.

Vegetable Tofu Massaman Curry makes 6 servings.

The ingredients for Vegetable Tofu Massaman Curry are:

Tofu, soft, 1 cup (1/2" cubes) (remove)
Curry powder, 2 tbsp (remove)
*Blue Corn Flour, 2 tbsp (remove)
*Crisco Pure Vegetable Oil, 4 tbsp (remove)
Garlic, 2 cloves (remove)
Red Onion Raw (1/4 cup, 40g or 1.4oz), 0.50 cup (remove)
Coconut Milk (Silk), 1 cup (remove)
Baked Potato (baked potatoes), 0.5 cup (remove)
*baked sweet potatoe, 1 serving (remove)
Carrots, cooked, 0.5 cup slices (remove)
Zucchini, 1 cup, sliced (remove)
Broccoli, cooked, 1 stalk, large (11"-12" long) (remove)
Brown Sugar, 3 tsp packed (remove)
Lime Juice, 1 lime yields (remove)
Peanuts, dry-roasted, 30 peanut (remove)

Here is how you make Vegetable Tofu Massaman Curry:

Heat oil in a wok or large pan, add the onion, garlic and fry until golden. Add 2 tablespoons of the curry paste, stir briefly, then add the coconut milk and stir well. Add all the remaining ingredients in turn except the tofu, coriander and peanuts. Simmer gently for 40 minutes, until the potatoes are tender but not mushy. Add brown sugar. Combine cornflour and water and stir into curry to thicken. Add lime juice and the tofu and most of the peanuts, reserving some for garnish. If curry is too thick add a little hot water. Serve with brown rice and garnish with coriander and extra peanutsServing Size: 6Number of Servings: 6Recipe submitted by SparkPeople user DEDIKATE.

The nutritional information for Vegetable Tofu Massaman Curry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 234.7

• Total Fat: 14.8 g
• Cholesterol: 0.0 mg
• Sodium: 45.8 mg
• Total Carbs: 23.2 g
• Dietary Fiber: 5.0 g
• Protein: 7.1 g