Vegetarian

Vegetable Cutlets takes several minutes to prepare.

Vegetable Cutlets takes several minutes to cook.

Vegetable Cutlets makes 16 servings.

The ingredients for Vegetable Cutlets are:

1 ? to 2 cups minced red or yellow peppers or a mixture of both
2 tablespoons olive oil
1 1/2 cups grated carrots (4 carrots)
1/2 pound raw spinach, cleaned, trimmed of coarse stems, and chopped (2 tightly packed cups)
1 pound (3 medium) potatoes, boiled and mashed (2 cups)
6 tablespoons grated raw onion (l large)
6 egg whites or 3 eggs, lightly beaten
1 1/2 teaspoons salt
Freshly ground black pepper
1 cup matzo meal
Pam

Here is how you make Vegetable Cutlets:

1. Saut? the peppers in the olive oil until soft, about 15 or 20 minutes.2. Add all of the remaining ingredients except the vegetable oil and let the mixture stand for 30 minutes or overnight, refrigerated. Bring tpo room temperature before continuing.3. Form each patty with about 1/4 cup of the mixture. Flatten the patties slightly. Put the patties on a lightly greased baking sheet and place in a preheated 350 deg F oven for about 10 minutes; turn the patties and bake for another 7 to 10 minutes. Serving Size: 2 patties (recipe makes about 32)Number of Servings: 16Recipe submitted by SparkPeople user DARUMA.

The nutritional information for Vegetable Cutlets is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 59.3

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 257.6 mg
• Total Carbs: 11.7 g
• Dietary Fiber: 2.2 g
• Protein: 3.7 g