Vegetarian

Easy vegetable stir-fry w/peanuts is for Dinner.

Easy vegetable stir-fry w/peanuts takes 15 minutes to prepare.

Easy vegetable stir-fry w/peanuts takes 25 minutes to cook.

Easy vegetable stir-fry w/peanuts makes 12 servings.

The ingredients for Easy vegetable stir-fry w/peanuts are:

2 tbsp extra virgin olive oil
4 tbsp minced garlic
14oz bag frozen broccoli florets
1 bell pepper any color, sliced
2 medium yellow onions, sliced
1 large head cabbage, cut into short strips
2 8oz cans sliced water chestnuts, drained
1 13.25oz can mushroom stems & pieces, drained
1 cup dry roasted peanuts (I use Emerald w/sea salt)
3/4 cup Kikkoman preservative free stir-fry sauce
fresh ground black pepper, to taste

Here is how you make Easy vegetable stir-fry w/peanuts:

Heat oil, garlic, and stir-fry sauce in wok. Add remaining ingredients and cook over medium-high heat, mixing occasionally for about 15 minutes or until vegetables have softened. Increase heat to high and cook, stirring frequently for about 10 minutes or until desired color is achieved. Cooking time varies based on wok and/or stove used so times are approximate.Serving Size:?Makes 12 1-cup servings

The nutritional information for Easy vegetable stir-fry w/peanuts is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 223.0

• Total Fat: 12.0 g
• Cholesterol: 0.0 mg
• Sodium: 417.9 mg
• Total Carbs: 23.4 g
• Dietary Fiber: 6.1 g
• Protein: 7.5 g

Easy vegetable stir-fry w/peanuts is Asian cuisine.

The dietary needs meet for Easy vegetable stir-fry w/peanuts is Vegetarian