The recipe Vegetable Fritata

Made From Scratch Recipes

Vegetable Fritata recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Vegetable Fritata!

Vegetable Fritata

Vegetable Fritata Recipe
Vegetable Fritata

What Course Is Vegetable Fritata?

Vegetable Fritata is for Dinner.


How Long Does Vegetable Fritata Recipe Take To Prepare?

Vegetable Fritata takes 15 minutes to prepare.


How Long Does Vegetable Fritata Recipe Take To Cook?

Vegetable Fritata takes 30 minutes to cook.


How Many Servings Does Vegetable Fritata Recipe Make?

Vegetable Fritata makes 1 servings.


What Are The Ingredients For Vegetable Fritata Recipe?

The ingredients for Vegetable Fritata are:

1 pound fresh Asparagus
5 oz fresh crimini mushrooms
2 garlic cloves
1 tbsp olive oil
1 container Philadelphia 1/3 less fat Cooking Creme
3 Eggs
pepper, salt, Italian seasoning


How Do I Make Vegetable Fritata?

Here is how you make Vegetable Fritata:

put Asparagus in boiling water for about 5 minutes.Sautee Mushrooms and minced garlic in olive oilMix 3 whole Eggs, cooking creme, pepper, salt, and Italian seasoning.Add a little water or broth, if needed.Spray a baking dish with olive oil spray, add veggies and pour sauce over veggies.put diced tomato on top and some Parmesan Cheese. Bake 30 minutes / 350 to 400 - depending on ovenServing Size: makes 4 1 cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user CONNIE_H.


What's The Nutritional Info For Vegetable Fritata?

The nutritional information for Vegetable Fritata is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 751.6
  • Total Fat: 36.2 g
  • Cholesterol: 100.0 mg
  • Sodium: 1,787.7 mg
  • Total Carbs: 75.6 g
  • Dietary Fiber: 23.3 g
  • Protein: 44.8 g

What Dietary Needs Does Vegetable Fritata Meet?

The dietary needs meet for Vegetable Fritata is Vegetarian


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