The recipe Green vegetable and fruit blend

Made From Scratch Recipes

Green vegetable and fruit blend recipe is a meal that takes several minutes to make. If you enjoy for , you will like Green vegetable and fruit blend!

Green vegetable and fruit blend

Green vegetable and fruit blend Recipe
Green vegetable and fruit blend

This is my way of getting a bit of vegetables and fruit, it may not work for everyone. I have some problems with scar tissue that endangers me when I eat so this is a solution

How Long Does Green vegetable and fruit blend Recipe Take To Prepare?

Green vegetable and fruit blend takes 10 minutes to prepare.


How Long Does Green vegetable and fruit blend Recipe Take To Cook?

Green vegetable and fruit blend takes several minutes to cook.


How Many Servings Does Green vegetable and fruit blend Recipe Make?

Green vegetable and fruit blend makes 1 servings.


What Are The Ingredients For Green vegetable and fruit blend Recipe?

The ingredients for Green vegetable and fruit blend are:

1/2 c. fresh spinach, broken into pieces
1/2 c fresh collards (optional) in pieces
1 cup fresh kale, broken into pieces
3 sprigs of cilantro (about 3 tbsp)
3 tsp fresh peeled ginger, sliced
3 small size granny smith apples cored and sliced
2 golden or red delicious apples, cored and sliced


How Do I Make Green vegetable and fruit blend?

Here is how you make Green vegetable and fruit blend:

place items in food processor or juicer until well processedstrain into a glass and enjoy. It really tastes better than it looks.note** I use a bullet processor and process in parts before using the juicer attachment Number of Servings: 1Recipe submitted by SparkPeople user JANEINE.


What's The Nutritional Info For Green vegetable and fruit blend?

The nutritional information for Green vegetable and fruit blend is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 477.9
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 51.4 mg
  • Total Carbs: 121.4 g
  • Dietary Fiber: 24.7 g
  • Protein: 6.0 g

What Dietary Needs Does Green vegetable and fruit blend Meet?

The dietary needs meet for Green vegetable and fruit blend is Low Fat


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