Vegetarian

Mu Shu Vegetable is for Dinner.

Mu Shu Vegetable takes several minutes to prepare.

Mu Shu Vegetable takes several minutes to cook.

Mu Shu Vegetable makes 6 servings.

The ingredients for Mu Shu Vegetable are:

3 tbsp Braggs Soy Seasoning
1 1/2 tbsp minced ginger
2 tbsp white wine
2 teaspoons cornstarch
3 cloves garlic
1 1/2 tsp sesame oil
1 tbsp canola oil
.5 cup sliced leeks
3 carrots chopped
1 cup shiitake mushrooms sliced
1 cup collard greens finely chopped
1 cup kale finely chopped
1 cup snap peas, finely chopped
1/2 block xtra firm tofu

Here is how you make Mu Shu Vegetable:

Mix first 6 ingredients and set aside. Saute carrot, leek, and mushrooms in canola oil for 2 minutes. Add other vegetables and saute 2 more minutes. Add tofu saute 1 minute. Add the additional ingredients and stir 1 minute.I serve this on rice paper wraps with homemade peanut sauce. You can replace the collards and kale with napa cabbage.Serving Size: makes 6 generous servingsNumber of Servings: 6Recipe submitted by SparkPeople user TINADOUS.

The nutritional information for Mu Shu Vegetable is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 125.1

• Total Fat: 6.1 g
• Cholesterol: 0.0 mg
• Sodium: 514.2 mg
• Total Carbs: 13.7 g
• Dietary Fiber: 2.7 g
• Protein: 6.6 g

The dietary needs meet for Mu Shu Vegetable is Vegan