Vegetarian

Hummus and Grilled Vegetable Wrap is for Lunch.

Hummus and Grilled Vegetable Wrap takes 15 minutes to prepare.

Hummus and Grilled Vegetable Wrap takes 8 minutes to cook.

Hummus and Grilled Vegetable Wrap makes 4 servings.

The ingredients for Hummus and Grilled Vegetable Wrap are:

2 med zucchini, cut lengthwise into 1/4 inch slices
2 t olive oil
1/8 t salt
Pinch freshly ground pepper
1 c Hummus
4 whole wheat tortillas
1/4 c pine nuts, toasted
1 med red bell pepper, thinly sliced
2 oz. baby spinach leaves
1/2 c red onion, thinly sliced

Here is how you make Hummus and Grilled Vegetable Wrap:

Preheat the grill (outdoor or indoor) over med. heat. Brush both sides of zucchini slices with the oil and sprinkle with salt and pepper. Grill until tender and slightly browned, about 4 min per side.Spread 1/4 c of hummus over each tortilla. Sprinkle 1 T of pine nuts on top. Top with 3 slices of zucchini, 2 pieces of red pepper, 1/2 c spinach and a few onions. Roll each tortilla and cut in half. Enjoy!!Number of Servings: 4Recipe submitted by SparkPeople user A*L*P*.

The nutritional information for Hummus and Grilled Vegetable Wrap is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 311.7

• Total Fat: 17.7 g
• Cholesterol: 0.0 mg
• Sodium: 817.0 mg
• Total Carbs: 29.9 g
• Dietary Fiber: 13.1 g
• Protein: 15.8 g

The dietary needs meet for Hummus and Grilled Vegetable Wrap is Vegetarian