Vegetarian

Juice-fresh squeezed vegetable takes several minutes to prepare.

Juice-fresh squeezed vegetable takes several minutes to cook.

Juice-fresh squeezed vegetable makes 2 servings.

The ingredients for Juice-fresh squeezed vegetable are:

8 small carrots
4 celery stalks
1 beet
1 apple

Here is how you make Juice-fresh squeezed vegetable:

blend all ingredients in juicer, slip slowlyServing Size: approx. 2-6 0z cupsNumber of Servings: 2Recipe submitted by SparkPeople user SOAPDIVA2.

The nutritional information for Juice-fresh squeezed vegetable is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 132.3

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 177.4 mg
• Total Carbs: 31.5 g
• Dietary Fiber: 8.3 g
• Protein: 2.7 g

The dietary needs meet for Juice-fresh squeezed vegetable is Vegetarian