The recipe Lentil and vegetable curry
Lentil and vegetable curry recipe is a Indian Dinner meal that takes several minutes to make. If you enjoy Indian for Dinner, you will like Lentil and vegetable curry!
Lentil and vegetable curry
- What Course Is Lentil and vegetable curry?
- How Long Does Lentil and vegetable curry Recipe Take To Prepare?
- How Long Does Lentil and vegetable curry Recipe Take To Cook?
- How Many Servings Does Lentil and vegetable curry Recipe Make?
- What Are The Ingredients For Lentil and vegetable curry Recipe?
- How Do I Make Lentil and vegetable curry?
- What's The Nutritional Info For Lentil and vegetable curry?
- What Type Of Cuisine Is Lentil and vegetable curry?
- What Dietary Needs Does Lentil and vegetable curry Meet?
Lentil and vegetable curry |
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A fairly simple curry loaded with folate and vitamin A. Adjust seasoning to taste, including red pepper flakes. What Course Is Lentil and vegetable curry?Lentil and vegetable curry is for Dinner. How Long Does Lentil and vegetable curry Recipe Take To Prepare?Lentil and vegetable curry takes several minutes to prepare. How Long Does Lentil and vegetable curry Recipe Take To Cook?Lentil and vegetable curry takes several minutes to cook. How Many Servings Does Lentil and vegetable curry Recipe Make?Lentil and vegetable curry makes 6 servings. What Are The Ingredients For Lentil and vegetable curry Recipe?The ingredients for Lentil and vegetable curry are: 1 onion, chopped1 Tbsp vegetable oil 1/2 tsp each coriander, cumin, turmeric 1/4 tsp each cinnamon, red pepper flakes 3 cloves garlic, chopped 1 Tbsp minced ginger root 1 cup dry green lentils 2 cups water or vegetable broth 1 cup chopped potato 1 cup chopped carrots 2 medium or large tomatoes, chopped 1 cup green peas (fresh or frozen) salt to taste Garnish: plain yogurt and chopped cilantro How Do I Make Lentil and vegetable curry?Here is how you make Lentil and vegetable curry: 1. Fry onion in oil over medium heat until translucent.2. Add all spices, garlic and ginger, stir for 1 minute.3. Add lentils and water or broth. Bring to a boil then lower to simmer, cover and cook for 25 minutes until lentils are soft.4. Stir in potatoes and carrots. Add a dash of water if it seems dry. Cook for 15 minutes until vegetables are tender.5. Stir in tomatoes and peas. Cook about 5 minutes. Serve over basmati rice and garnish with plain yogurt (or soy yogurt for vegans) and chopped cilantro. Garnishes are not included in nutritional count. Number of Servings: 6Recipe submitted by SparkPeople user MEGABOMB.What's The Nutritional Info For Lentil and vegetable curry?The nutritional information for Lentil and vegetable curry is:
What Type Of Cuisine Is Lentil and vegetable curry?Lentil and vegetable curry is Indian cuisine. What Dietary Needs Does Lentil and vegetable curry Meet?The dietary needs meet for Lentil and vegetable curry is Vegan |
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