The recipe Hearty Vegetable Medley
Hearty Vegetable Medley recipe is a Italian Lunch meal that takes 180 minutes to make. If you enjoy Italian for Lunch, you will like Hearty Vegetable Medley!
Hearty Vegetable Medley
- What Course Is Hearty Vegetable Medley?
- How Long Does Hearty Vegetable Medley Recipe Take To Prepare?
- How Long Does Hearty Vegetable Medley Recipe Take To Cook?
- How Many Servings Does Hearty Vegetable Medley Recipe Make?
- What Are The Ingredients For Hearty Vegetable Medley Recipe?
- How Do I Make Hearty Vegetable Medley?
- What's The Nutritional Info For Hearty Vegetable Medley?
- What Type Of Cuisine Is Hearty Vegetable Medley?
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Phase I-need 3 hr cooking time2 c Broccoli-bite size pcs (inc stems thickly sliced)2 carrots (either baby or sliced)1 c green beans2 parsnips (in season)Shredded chicken (optional)Phase II-need 2 hr cooking time3 zucchini-sliced thick3 summer squash-sliced thickPhase III-need ?-1 hr cooking timeMushrooms sliced1 can cannellini or pink beans drained1 c fresh spinach (optional) What Course Is Hearty Vegetable Medley?Hearty Vegetable Medley is for Lunch. How Long Does Hearty Vegetable Medley Recipe Take To Prepare?Hearty Vegetable Medley takes 30 minutes to prepare. How Long Does Hearty Vegetable Medley Recipe Take To Cook?Hearty Vegetable Medley takes 180 minutes to cook. How Many Servings Does Hearty Vegetable Medley Recipe Make?Hearty Vegetable Medley makes 8 servings. What Are The Ingredients For Hearty Vegetable Medley Recipe?The ingredients for Hearty Vegetable Medley are: Canned Tomatoes, 2 can (remove) Tomato Paste, 1 cup (remove) Olive Oil, 1 tbsp (remove) Broccoli, fresh, 2 cup, chopped (remove) Carrots, raw, 2 cup, chopped (remove) Parsnips, 2 cup slices (remove) Green Beans (snap), 1 cup (remove) Chicken Breast, no skin, 1 unit (yield from 1 lb ready-to-cook (remove) Zucchini, 2 cup, sliced (remove) Summer squash, 1 cup, sliced (remove) Mushrooms, fresh, 1 cup, pieces or slices (remove) Beans, white, 1.5 cup (remove) Beans, pinto, 1.5 cup (remove) How Do I Make Hearty Vegetable Medley?Here is how you make Hearty Vegetable Medley: Veggies are broken into phases by cooking time required. Almost any vegetable can be used.In a large soup pot, saute onions and garlic in olive oil.Add Phase 1 vegetables, tomatoes, paste, salt, pepper. Will be very thick, but water in veggies will thin it out as it cooks. Cook 1 hour, stirring occasionallyAdd Phase II vegetables. Cook 1 hour, stirring occasionallyAdd Phase III vegetables and basil. ? - 1 hour or until all veggies are tender but not too mushy.Serve alone, over pasta, rice, or spaghetti squash.Freezes well.Serving Size: 2 cupsNumber of Servings: 8Recipe submitted by SparkPeople user RACRAMDEN.What's The Nutritional Info For Hearty Vegetable Medley?The nutritional information for Hearty Vegetable Medley is:
What Type Of Cuisine Is Hearty Vegetable Medley?Hearty Vegetable Medley is Italian cuisine. |
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