Vegetarian

Vegetable Minestrone is for Dinner.

Vegetable Minestrone takes 15 minutes to prepare.

Vegetable Minestrone takes 30 minutes to cook.

Vegetable Minestrone makes 8 servings.

The ingredients for Vegetable Minestrone are:

Onions, large, chopped
Celery, 2 stalk, large
Carrots, 2 medium
Cabbage, 1 cup, chopped
Green Peppers, 1 medium, chopped
Zucchini, 1, chopped
Garlic, 6 cloves
Diced Tomatoes 1 16oz Can
Chick Peas, 1 16oz can
Hunts tomato puree, 1 16oz Can
Tomato Sauce, 1 16oz Can
Parsley, dried, 3 tbsp
Basil, 3/4th tbsp
Oregano, ground, 2 tsp
Pepper, red or cayenne, 1/4 tsp
Ronzoni Rotini Pasta, 1 cup (You can use any pasta)

Here is how you make Vegetable Minestrone:

In Dutch oven saute onion until done using 0 calorie canola oil spray. Add the celery, carrots, cabbage, green pepper, zucchini and garlic; saute 3 minutes longer. Stir in the water, tomatoes, beans, tomato puree, tomato sauce and seasonings. Bring to a boil. Reduce heat; cover and simmer for 15 minutes.Stir in pre-cooked pasta. You can also sprinkle with Fat Free parmesan cheese.Number of Servings: 8Recipe submitted by SparkPeople user KENDRASAHR.

The nutritional information for Vegetable Minestrone is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 114.3

• Total Fat: 0.9 g
• Cholesterol: 0.0 mg
• Sodium: 371.2 mg
• Total Carbs: 24.1 g
• Dietary Fiber: 5.9 g
• Protein: 4.5 g