Vegetarian

Vegetable Pita Pizzas takes 10 minutes to prepare.

Vegetable Pita Pizzas takes 13 minutes to cook.

Vegetable Pita Pizzas makes 4 servings.

The ingredients for Vegetable Pita Pizzas are:

2 Bread, pita, whole-wheat, 2 pita, large (6-1/2" dia) (remove)
Broccoli, fresh, .5 cup, chopped (remove)
Peppers, sweet, red, raw, sliced, .5 cup (remove)
Onions, raw, .5 cup, chopped (remove)
Mushrooms, fresh, .5 cup, pieces or slices (remove)
Tomato Sauce, .25 cup (remove)
Mozzarella Cheese, part skim milk, 2 oz (remove)
Garlic powder, 1 tbsp (remove)
*Oregeno, 1 tsp (remove)
Basil, 1 tbsp (remove)

Here is how you make Vegetable Pita Pizzas:

preheat oven 400 degrees and place pita bread rounds on a baking sheet and bake for 5 minutesmeanwhile, coat an unheated small skillet with nonstick cooking spray. preheat over medium heat, add the vegetables cook and stir until crisp tenderspread pizza sauce on pita breat rounds and sprinkle with cooked vegetables..add cheese and bake for 8 to 10 minutes more or until light brown. serve warmNumber of Servings: 4Recipe submitted by SparkPeople user GINGERPINK1.

The nutritional information for Vegetable Pita Pizzas is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 150.5

• Total Fat: 3.3 g
• Cholesterol: 8.3 mg
• Sodium: 322.6 mg
• Total Carbs: 24.3 g
• Dietary Fiber: 3.9 g
• Protein: 8.2 g

Vegetable Pita Pizzas is Italian cuisine.