The recipe Non-Dairy Vegetable Quiche

Made From Scratch Recipes

Non-Dairy Vegetable Quiche recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like Non-Dairy Vegetable Quiche!

Non-Dairy Vegetable Quiche

Non-Dairy Vegetable Quiche Recipe
Non-Dairy Vegetable Quiche

A yummy quiche without the cheese.

What Course Is Non-Dairy Vegetable Quiche?

Non-Dairy Vegetable Quiche is for Dinner.


How Long Does Non-Dairy Vegetable Quiche Recipe Take To Prepare?

Non-Dairy Vegetable Quiche takes 30 minutes to prepare.


How Long Does Non-Dairy Vegetable Quiche Recipe Take To Cook?

Non-Dairy Vegetable Quiche takes 60 minutes to cook.


How Many Servings Does Non-Dairy Vegetable Quiche Recipe Make?

Non-Dairy Vegetable Quiche makes 16 servings.


What Are The Ingredients For Non-Dairy Vegetable Quiche Recipe?

The ingredients for Non-Dairy Vegetable Quiche are:

2 red pepper, diced
2 zucchini, unpeeled and diced
1 onion, diced
1 4 oz can mushrooms, drained
salt, pepper, garlic powder to taste
1 cup non dairy creamer or milk substitute
3 eggs, beaten
2 frozen pie crusts




How Do I Make Non-Dairy Vegetable Quiche?

Here is how you make Non-Dairy Vegetable Quiche:

1.Preheat oven to 350. Remove pie crusts from freezer. 2. Saute the pepper, zucchini, onion till soft. Add mushrooms and season to taste. Let cool. Add creamer and eggs and mix well. Pour into 2 crusts and bake around 1 hour till nicely browned.Serving Size: Makes two pies, 8 servings each.Number of Servings: 16Recipe submitted by SparkPeople user RIVKALEAHJ.


What's The Nutritional Info For Non-Dairy Vegetable Quiche?

The nutritional information for Non-Dairy Vegetable Quiche is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 109.8
  • Total Fat: 6.5 g
  • Cholesterol: 34.7 mg
  • Sodium: 167.8 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 1.1 g
  • Protein: 3.2 g

What Dietary Needs Does Non-Dairy Vegetable Quiche Meet?

The dietary needs meet for Non-Dairy Vegetable Quiche is Lactose Free


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