Vegetarian

Cumin Scented Quinoa and Roasted Root Vegetable Hash is for Dinner.

Cumin Scented Quinoa and Roasted Root Vegetable Hash takes 15 minutes to prepare.

Cumin Scented Quinoa and Roasted Root Vegetable Hash takes 25 minutes to cook.

Cumin Scented Quinoa and Roasted Root Vegetable Hash makes 1 servings.

The ingredients for Cumin Scented Quinoa and Roasted Root Vegetable Hash are:

1 c quinoa
1.5 c chicken or vegetable stock
2 carrots
1 yellow squash
1 zucchini
2 parsnips
1 yellow onion
1 1/2 tsp cumin
1 tsp red pepper flakes
1 1/2 tsp granulated garlic
salt + pepper
fresh loosely chopped cilantro to taste
2 tbsp olive oil

Here is how you make Cumin Scented Quinoa and Roasted Root Vegetable Hash:

1)Preheat oven to 350 degrees.2) Prepare vegetables by dicing into 1/2 in. slices, with the exception of the onion, which should be cut into eighths.3) Place prepared vegetables into rimmed roasting pan, coat with olive oil. Add cumin, garlic, red pepper and salt to taste (I did about 1 1/2 tsp). Stir, coating vegetables evenly with spices and olive oil.4) Cook vegetables at 350 for about 20 minutes, stirring midway through to prevent them form sticking to the bottom of the pan.5) Bring stock and pinch of salt to boil in a large pot.Add quinoa, reduce heat to a simmer, and cook with the lid slightly cocked for 16 minutes. Do not stir.6) After 16 minutes, remove from heat, cover tightly and allow to sit for 10 minutes.7) While quinoa is resting, remove roasted vegetables from the oven.8) When quinoa is light and fluffy, add to a large bowl, top with roasted vegetables and sprinkle with cilantro. 9) Serve warm and enjoy.Serving Size:?About 4 entree sized portions

The nutritional information for Cumin Scented Quinoa and Roasted Root Vegetable Hash is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 397.8

• Total Fat: 11.0 g
• Cholesterol: 2.2 mg
• Sodium: 137.9 mg
• Total Carbs: 66.5 g
• Dietary Fiber: 10.4 g
• Protein: 11.7 g

The dietary needs meet for Cumin Scented Quinoa and Roasted Root Vegetable Hash is Vegan