Vegetarian

Roasted Vegetable Vegan Quiche is for Dinner.

Roasted Vegetable Vegan Quiche takes 45 minutes to prepare.

Roasted Vegetable Vegan Quiche takes 60 minutes to cook.

Roasted Vegetable Vegan Quiche makes 4 servings.

The ingredients for Roasted Vegetable Vegan Quiche are:

1 bunch fresh asparagus
1/2 sweet red pepper
1 cup eggplant, quartered and sliced
1/4 cup shallots
1/4 cup plain soymilk
2 tbsp nutritional yeast
1 tbsp cornstarch
1 tsp tahini
0.5 tsp onion powder
0.25 tsp tumeric
1 clove garlic
12 oz lite silken tofu
1/2 cup raw brown rice
3/4 tsp salt

Here is how you make Roasted Vegetable Vegan Quiche:

1. Start the brown rice cooking and preheat oven to 450 degrees. 2. Roast asparagus, eggplant, and peppers in preheated oven. 3. Saute shallots and garlic until tender. 4. Spray quiche pan or pie plate with cooking spray. 5. Blend tofu, tumeric, nutritional yeast, salt, tahini, onion powder, soymilk and cornstarch in blender. 6. Add all ingredients (including brown rice) to greased quiche plate. 7. Decrease oven temperature to 350, cook for 1 hour. Number of Servings: 4Recipe submitted by SparkPeople user GINAKINA.

The nutritional information for Roasted Vegetable Vegan Quiche is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 285.9

• Total Fat: 2.8 g
• Cholesterol: 0.0 mg
• Sodium: 466.2 mg
• Total Carbs: 57.8 g
• Dietary Fiber: 6.7 g
• Protein: 12.6 g

The dietary needs meet for Roasted Vegetable Vegan Quiche is Vegan