Vegetarian

spaghetti with vegetable takes 10 minutes to prepare.

spaghetti with vegetable takes 12 minutes to cook.

spaghetti with vegetable makes 3 servings.

The ingredients for spaghetti with vegetable are:

3 green onions (spring onions)
1 onion
4 cloves of garlic
1 red chili
1 courgette
8 field mushrooms
200 grams of marzano tomatoes(red tomatoes)
1 tbsp canola oil
150 grams of whole wheat spaghetti (i use organic)

Here is how you make spaghetti with vegetable:

Chop all the veggiesheat a panadd oil, and let it heat up a bitadd onions, garlic and chili and saute themadd the rest of the veggies let them cook a bit before adding water. let it simmer while the spaghetti cooksseason with salt and pepper.Serving Size:?3 seving

The nutritional information for spaghetti with vegetable is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 284.3

• Total Fat: 6.2 g
• Cholesterol: 0.0 mg
• Sodium: 14.9 mg
• Total Carbs: 50.8 g
• Dietary Fiber: 9.5 g
• Protein: 11.7 g