Vegetarian

James's Summer Vegetable Tian. is for Dinner.

James's Summer Vegetable Tian. takes 20 minutes to prepare.

James's Summer Vegetable Tian. takes 50 minutes to cook.

James's Summer Vegetable Tian. makes 4 servings.

The ingredients for James's Summer Vegetable Tian. are:

Canned Tomatoes, diced 1 can
whole onion, diced
Extra Virgin Olive Oil, 2 tbsp
Rosemary, dried, 1 tbsp
Basil, .25 tbsp
Squash Yellow, 2 medium sized
zuchinni, 2 medium sized.
Salt, 2 dash
Garlic, 3 clove
*Bay leaves dried (serving size 1 leave), 3 serving

Here is how you make James's Summer Vegetable Tian.:

Add chopped onions to iron skillet, with 1TBSP of olive oil. Saute until tender, adding garlic, then tomatoes. Cook until a paste like consistency. Add about half a cup of water to the past to loosen it up slightly. While the onion and tomato mixture is cooking slice your zucchini and squash into coins. Toss them in a TSBP of olive oil and a dash or two of salt. Either move the tomato and onion base to a small casserole dish or leave them in your iron skillet if it can be put in the oven. Layer the squash and zucchini over the tomato base. Toss your herbs, I like rosemary, over the dish with a few bay leaves. Put in the oven to cook at 350F for about 40 minutes. Add a touch of water if the dish looks dry.Serving Size: 4 platesNumber of Servings: 4Recipe submitted by SparkPeople user JLANNAN84.

The nutritional information for James's Summer Vegetable Tian. is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 136.5

• Total Fat: 7.6 g
• Cholesterol: 0.0 mg
• Sodium: 151.1 mg
• Total Carbs: 11.0 g
• Dietary Fiber: 4.6 g
• Protein: 3.1 g

The dietary needs meet for James's Summer Vegetable Tian. is Vegetarian