The recipe Garden Vegetable Tabbouleh stew

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Garden Vegetable Tabbouleh stew recipe is a Soup meal that takes several minutes to make. If you enjoy for Soup, you will like Garden Vegetable Tabbouleh stew!

Garden Vegetable Tabbouleh stew

Garden Vegetable Tabbouleh stew Recipe
Garden Vegetable Tabbouleh stew

A hearty vegetarian stew

What Course Is Garden Vegetable Tabbouleh stew?

Garden Vegetable Tabbouleh stew is for Soup.


How Long Does Garden Vegetable Tabbouleh stew Recipe Take To Prepare?

Garden Vegetable Tabbouleh stew takes several minutes to prepare.


How Long Does Garden Vegetable Tabbouleh stew Recipe Take To Cook?

Garden Vegetable Tabbouleh stew takes several minutes to cook.


How Many Servings Does Garden Vegetable Tabbouleh stew Recipe Make?

Garden Vegetable Tabbouleh stew makes 6 servings.


What Are The Ingredients For Garden Vegetable Tabbouleh stew Recipe?

The ingredients for Garden Vegetable Tabbouleh stew are:

1 large onion, chopped
2 medium carrots, chunked
1 c grean beans
2 scallions, thinly sliced
1 small zucchini, halved and sliced
1 (15 oz) chickpeas, rinsed and drained
2 (14oz) diced tomatoes
1/4 tsp salt
1/8 tsp black pepper
1 box tabbouleh mix
1 1/2 c water
1/8 c olive oil
sour cream (optional)
fresh chopped mint (optional)


How Do I Make Garden Vegetable Tabbouleh stew?

Here is how you make Garden Vegetable Tabbouleh stew:

Layer ingrediants in a slow cooker in the following order: onion, carrots, green beans, scallions, zucchini, chickpeas, tomotoes with juice, salt ant pepper. Sprinkle the tabbouleh mix over the vegetables. Pour water and olive oil evenly over the top. Cover and cook on low 6-8 hours or until vegetables are tender-crisp. Serve in bowls and garnish with sour cream and fresh mint, if desired.Number of Servings: 6Recipe submitted by SparkPeople user LADYDAMIENS.


What's The Nutritional Info For Garden Vegetable Tabbouleh stew?

The nutritional information for Garden Vegetable Tabbouleh stew is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 280.8
  • Total Fat: 5.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 904.9 mg
  • Total Carbs: 49.4 g
  • Dietary Fiber: 7.9 g
  • Protein: 10.6 g

What Dietary Needs Does Garden Vegetable Tabbouleh stew Meet?

The dietary needs meet for Garden Vegetable Tabbouleh stew is Vegetarian


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