The recipe Giambotta (Italian Vegetable Stew)

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Giambotta (Italian Vegetable Stew) recipe is a Italian meal that takes 60 minutes to make. If you enjoy Italian for , you will like Giambotta (Italian Vegetable Stew)!

Giambotta (Italian Vegetable Stew)

Giambotta (Italian Vegetable Stew) Recipe
Giambotta (Italian Vegetable Stew)

Perfect summertime dish. Goes great with cheesy whole grain garlic bread. Noni would be proud. :)If desired, cooked meat or seafood can be added at step 5.

Giambotta (Italian Vegetable Stew)

How Long Does Giambotta (Italian Vegetable Stew) Recipe Take To Prepare?

Giambotta (Italian Vegetable Stew) takes 15 minutes to prepare.


How Long Does Giambotta (Italian Vegetable Stew) Recipe Take To Cook?

Giambotta (Italian Vegetable Stew) takes 60 minutes to cook.


How Many Servings Does Giambotta (Italian Vegetable Stew) Recipe Make?

Giambotta (Italian Vegetable Stew) makes 6 servings.


What Are The Ingredients For Giambotta (Italian Vegetable Stew) Recipe?

The ingredients for Giambotta (Italian Vegetable Stew) are:

1/4 C extra virgin olive oil
1 bay leaf, fresh or dried
3 cloves garlic, chopped
1 sweet onion, sliced
1 eggplant, chopped
1 zucchini, peeled and chopped
1 green bell pepper, seeded and chopped
1 yellow bell pepper, seeded and chopped
1 orange bell pepper, seeded and chopped
1 red bell pepper, seeded and chopped
1/2 C mushrooms, sliced
3 tomatoes, diced
16 oz tomato sauce
3 potatoes, peeled and chopped
1/2 tsp garlic powder
1/2 tsp onion powder
2 tbsp basil
Salt and Pepper to taste


How Do I Make Giambotta (Italian Vegetable Stew)?

Here is how you make Giambotta (Italian Vegetable Stew):

1. Heat large stockpot over medium-low heat.2. Add olive oil, bay, garlic and onions, cook slowly while prepping other veggies, stirring occasionally.3. Add vegetables in order as you chop: eggplant, zucchini, bell peppers & mushrooms.4. Add tomatoes, tomato sauce and potatoes; season with garlic powder, onion powder and basil; reduce heat to low and simmer for 45 minutes.Number of Servings: 6Recipe submitted by SparkPeople user MARIA_VIGS.


What's The Nutritional Info For Giambotta (Italian Vegetable Stew)?

The nutritional information for Giambotta (Italian Vegetable Stew) is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 262.7
  • Total Fat: 9.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 446.3 mg
  • Total Carbs: 41.9 g
  • Dietary Fiber: 8.9 g
  • Protein: 6.2 g

What Type Of Cuisine Is Giambotta (Italian Vegetable Stew)?

Giambotta (Italian Vegetable Stew) is Italian cuisine.


What Dietary Needs Does Giambotta (Italian Vegetable Stew) Meet?

The dietary needs meet for Giambotta (Italian Vegetable Stew) is Vegetarian


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