Vegetarian

Tunisian Vegetable Stew is for Dinner.

Tunisian Vegetable Stew takes several minutes to prepare.

Tunisian Vegetable Stew takes several minutes to cook.

Tunisian Vegetable Stew makes 8 servings.

The ingredients for Tunisian Vegetable Stew are:

2 T olive oil
3 cups chopped cabbage
1 chopped green bell pepper
1.5 cups chopped onion
3 cups chopped tomatoes (or 28 oz can, crushed)
15 oz chickpeas, rinsed and drained
1/3 cup dried currants
1 T lemon juice
1 T coriander
1/2 tsp turmeric
1/4 tsp cinnamon
1/8 tsp cayenne
salt
1 box pasta of your choice

Here is how you make Tunisian Vegetable Stew:

Saute the onions in the oil until soft, about 3 minutes. Add the cabbage, sprinkle with salt and saute for at least 5 minutes. Add the green pepper and spices and saute one minute more. Stir in the tomatoes, chickpeas, and currants and simmer, covered for 15 minutes. Add lemon juice and salt to taste. Serve over cooked pasta. Makes about 8 1/2 cup to 1 cup servings.Number of Servings: 8Recipe submitted by SparkPeople user CAITLINCLARE25.

The nutritional information for Tunisian Vegetable Stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 170.9

• Total Fat: 4.4 g
• Cholesterol: 0.0 mg
• Sodium: 298.4 mg
• Total Carbs: 30.3 g
• Dietary Fiber: 6.1 g
• Protein: 5.4 g